Common Symptoms of OCD
OCD used to be classified as an anxiety disorder, but in the most recent version of the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), it has been placed in a separate category that includes other conditions with repetitive behaviors or obsessive fears.[2]
With OCD, anxieties creep into the person’s thoughts and interfere with their day-to-day activities. Some of the symptoms include:
- Fear of germs
- Fear of unclean environments or substances
- Fear of harming others or themselves
- Fear of a loved one being harmed
- Fear of illness
- Fear of forgetting important tasks or losing possessions
- Fear of offending a religious deity
- Preoccupation with superstitions
- Obsessions with symmetry, order, or exactness
- Obsessions with counting objects
- Obsessions with sexual images or words
- Obsessive fear of being perceived as “bad” or “evil”[3]
People with OCD engage in rituals in an attempt to relieve their anxiety and distress, but they’re usually not effective at completely relieving the anxiety. Despite this, the rituals often need to be repeated over and over.
Here are some examples of repetitive rituals with OCD:
- Superstitiously counting objects
- Showering, handwashing, tooth-brushing, or other grooming tasks
- Cleaning the home or specific rooms
- Sorting things in a specific order
- Checking work for mistakes
- Checking the body, skin, or hair for flaws
- Reviewing actions over and over to ensure that a “sin” hasn’t been committed
- Repeating activities or movements a certain number of times
- Hoarding or collecting items that have little value[4]
People with OCD often realize that their ritual behaviors and intrusive thoughts are irrational or unrealistic and want to be free of them, but they can’t overcome the anxiety they feel if they don’t complete rituals.